Mindfulness Workshop for Everyday Living
pt., 22 maj
|Nemetona | Holistic & New Age Gifts | Tr
An evening designed to help you reconnect with yourself in the simplest, most practical ways. No pressure. No perfection. Just gentle guidance, easy techniques,
Czas i lokalizacja
22 maj 2026, 19:00 – 21:00
Nemetona | Holistic & New Age Gifts | Tr, 40 New Wynd, Montrose DD10 8RB, UK
O wydarzeniu
Take a moment… When was the last time you truly slowed down?
If life has been feeling a little full, a little fast, or just a bit noisy, our Mindfulness Workshop for Everyday Living might be exactly what you’ve been craving.
Join us at Nemetona on Friday 22nd May 2026, from 7pm to 9pm, for an evening designed to help you reconnect with yourself in the simplest, most practical ways. No pressure. No perfection. Just gentle guidance, easy techniques, and a space where you can breathe a little deeper.
Mindfulness means paying attention to the present moment without judgement. It is about being aware of what is happening in our mind, body and environment without becoming lost in thoughts or distractions.
Studies indicate that ongoing engagement in mindfulness yields numerous benefits, such as:
Lowering stress and anxiety
Bilety
General Admission - non-refund
Standard Ticket
30,00 GBP
+0,75 GBP opłaty manipulacyjnej za bilet
Suma
0,00 GBP