Meditation Sound Bath with Linn Garden - October

This is a Ticket only event as space is limited to 8 people

Book online 24/7 or pop in or call 01674 424005 during business hours.  Alternatively please pop into Nemetona during business hours and we are happy to take cash payments.  Check our opening hours here

Sound baths harvest the power of vibration and harmonic frequencies to restore the inner balance of your body mind and spirit.

Sound baths are a form of vibrational healing.  In these classes, you will lie back and make yourself comfortable on a thick yoga mat, cover yourself with a cosy blanket before opening yourself up to the healing vibrations. If you are unable to lie down, the option to be seated throughout is available (select relevant ticket)

In the class we use both Crystal Singing bowls as well as bowls forged from mixed metals. The metal bowls are mostly individually hand-hammered and created with the intent of healing blockages on the physical, mental and emotional planes.

Physically, your body will absorb the vibrations, and this alone feels very soothing.  Mentally, your mind will be distracted away from your repetitive thoughts.  Emotionally, you will travel through different feelings as the sounds open up trapped energy in your body.

The beauty of sound baths is that they bypass the intellect and give your mind a rest. When you follow the sounds of the singing bowls until you can’t hear them anymore, this process takes you into a profound state of relaxation.

Possible Benefits of Vibrational Healing:

• Increased relaxation.
• More positive outlook.
• Heightened awareness.
• Reduced stress.
• Increase to a higher energy level.

I am delighted to bring the ambient sounds of the crystal sound bath experience to Nemetona the third Sunday of each month, commencing 7.00 pm to 8pm.

PLEASE ARRIVE BY 6.50 PM - this allows everyone to be settled and relaxed  to start prompt at 7pm. Unfortunately anyone arriving after this time will not be able to join the class as it will disrupt the group.

Space is limited to 8  people. If interest exceeds this there is the possibility of another session being added.

Please bring a yoga mat, blanket and pillow with you.

I look forward to meeting you for this ultimate experience.

ABOUT LINN:

I am a qualified holistic and remedial therapist in the town of Montrose where i have been treating clients for the past 17 years. I have a treatment room at Healinn Garden in Murray Street where i offer a selection of therapies that cover Sound bath Chakra Resonance, Reiki,Reflexology Massage and Remedial treatments.

Having travelled through India and Costa Rica i was fortunate to experience the health benefits of sound healing and the connections it brought to my inner being.

Lifting me to a higher level of consciousness and clarity, i found the resonant experiences  uplifting, and this awakened me to a whole new level of sanctuary that brought a more accessible meditative and relaxing state within.